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  • Helpful hints to prevent plantar warts this summer!
    Plantar Warts:   It’s that time of year again.  After a long hard winter the weather is finally warming up and the sun is coming out.  Soon the public swimming pools will Read more
  • Recognizing the Symptoms of PAD
    Downtown Roanoke, VA has a slogan of “Eat local. Live better. Make it happen downtown.” We are here to attest to the fact that eating local can help you live better. Read more
  • When Is It Time For New Orthotics?
    Walking and running are simply two of the best forms of exercise you can do. If you want to take up either of these physical activities and are looking to Read more
  • The perfect shoe gear for the warm weather!
    The Oofos experience (Update):   It has been over a month since I purchased my first pair of Oofos sandals.  Now, I own three pair.  My original intention was to wear them Read more
  • Shenandoah Podiatry meets Troutville Trail Day!
    Last weekend Shenandoah Podiatry had a tent setup at Troutville Trail Days.  This was an activity geared for the through hikers of the Appalachian Trail, but a lot of locals attend Read more
  • Metatarsalgia
    Metatarsalgia translated means pain in metatarsals or ball of the foot. In other words it is medicines junk term/diagnosis for pain in the ball of the foot. It doesn’t describe the location or cause of the pain Read more
  • Exercise Those Toes!
    Many people underestimate the importance of keeping their toes physically fit. Toes take a lot of abuse from the hours we spend on our feet each day. The American Orthopaedic Read more
  • Freiberg’s Infraction
    Freiberg’s Infraction is a condition that affects the lesser metatarsal heads. The most common affected location is the second metatarsal followed by the 3rd 4th then 5th. This condition is Read more
  • Freiberg’s Disease Creates Pain for Teenage Females
    If you don’t have plans for Saturday, January 17 yet, we have the perfect solution for you: The 12th Annual Guns N’ Hoses Hockey Game! This annual hockey tournament pits Read more
  • A Brief Introduction to Dr. Marshal Gwynn
    Hi, my name is Marshal Gwynn and I am brand new at blogging! I just recently moved from Binghamton, NY to just south of Salem to work at Shenandoah Podiatry. Read more
  • Mother’s Day Gift Ideas
    Stop in either our Blacksburg or Troutville offices today and pick up your perfect Mother’s Day gift on your way home from work! Here are a few items your favorite Read more
  • Self Foot Exam
    It is important to examine your feet daily if you have a systemic disease, for example, diabetes, that impairs your circulation. Even if you do not have circulatory issues, it Read more
  • Basic Blister Care for Runners
    The Star City Striders are a local group of runners who promote active living in the Roanoke Valley community. If you are a beginning runner who is joining the Striders, Read more
  • Find Arthritis Relief with Exercise
    One of the great things about living in the Roanoke, VA community is the many options for living an active, healthy lifestyle. This rings true no matter your age, and Read more
  • Need better circulation? Try exercising!
    The spring weather makes it an ideal time to go out and exercise in our Roanoke, VA community. We have plenty of areas that are excellent for running, walking, and Read more
  • When You Need the Real Deal – Custom Orthotics
    Life is all a matter of choices. When it comes to the Roanoke, VA community, there are plenty of options for a dining experience: Frankie Rowland’s Steakhouse, Bent Mountain Bistro, Read more