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  • Reflexology
    Therapeutic reflexology, a popular therapy around the world, involves massaging the nerve endings of the feet to reduce stress and tension and promote healing in other areas of the body. Read more
  • Avoiding Heel Pain
    Heel pain is the most common condition leading patients to both our Roanoke and Blacksburg offices. Pregnancy, improper shoes, and overly strenuous exercise are some of the factors contributing to Read more
  • Heel Pain from…Stilettos?
    While us commoners might not have heel pain from Mr. Choo, Vuitton or Blahnik, we still wear our beloved 4-inch stilettos (maybe their Steve Maddens or Sam Edelmans…) When our Read more
  • Home Remedies for Foot Cramps
    Have you ever heard or tried any of these home remedies before? Well, they’re worth a shot! If you are experiencing a foot cramp, or more commonly called a charlie Read more
  • Tarsal Tunnel Syndrome
    Tarsal tunnel syndrome is a condition that is caused by compression of the tibial nerve or its branches. Tarsal tunnel syndrome is analogous to carpal tunnel syndrome of the wrist. Read more
  • Low Heels = High Style, Less Pain?
    Kitten heels have appeared on the fashion scene, and fashionistas are rejoicing in the most comfortable footwear trend in quite a while! These shoes, a morph of stilettos and flats, Read more
  • Morton’s Neuroma
    Is a painful benign fibrotic enlargement of one of there common digital nerves. It is caused by a shearing force of the adjacent metatarsal bone. It most commonly affects the Read more
  • High Arches
    When you stand, the gap between your foot’s inner side and the ground is referred to as your arch. If your arch is high, you have a pes cavus (high-arched Read more
  • Holiday Foot Care Tips
    “It’s the most wonderful time of the year” might be the actual lyrics, but we should probably switch out “wonderful” for “hectic.” Sure, it doesn’t flow quite as well—we tried!—but Read more
  • How Arch Types Affect Your Feet
    We love our pets. Those furry freeloaders find a way into our hearts and become family. If you own a cat and want to show off your precious feline, the Read more
  • Understanding Pronation
    Keep your calendar open for June 20 at 9:00 pm so you can participate in Roanoke’s only night race – Light up the Night 5k Run/Walk. This event is great Read more